Join the Waitlist now for the Resilience in BJJ Online Program!
This exclusive offer is designed for Brazilian Jiu-Jitsu athletes in need of focused rehabilitation and strength training. Our program is specifically curated by a Doctor of Physical Therapy to help you get back on the mats with more confidence in your body's capabilities. Whether you're recovering from old injury or looking to return to peak performance, we're here to help you improve your resilience in BJJ! By signing up, you will receive our FREE Mobility Checklist!
Start Building More Resilience Now
Discover how to reduce injury risk and improve performance with this new BJJ-specific movement plan. Sign up to receive our FREE Mobility Checklist, a great tool to decide if this program is for you!
We won't send spam. Unsubscribe at any time.
Why sign up for the waitlist instead of holding off until official launch?
When you opt in for the waitlist, you get a ton of perks that will instantly help you on your way to training on the mats without limitations.
If you sign up, you:
- receive a FREE BJJ specific mobility checklist to better understand which areas need the most help
- get an exclusive discount for the course that will not be available after the official launch
- will be the first to know when the official launch will be
- have lifetime access to the program and future add ons (which may include modules on the knee, hand/wrist, special guest interviews, etc)
Targeted Training
Our course focuses on the shoulders, hips, and spine for optimal BJJ performance. We dive deep into the essential movements for these joints.
Injury Prevention
Through a structured warm up routine, we aim to minimize the risk of future injuries and keep your body moving efficiently.
Improved Recovery
Our modules are designed to enhance the recovery process post-training and increase the awareness of your limitations.
