Hi, I'm Val

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I’m a licensed doctor of physical therapy based in San Diego, CA. From the beginning of my PT career, I was drawn to working with athletes. I loved the energy, the drive, and the challenge of helping people get back to doing what they love. 

But something became quickly clear: so many people were training through pain.

That’s why I created my first program Resilience in BJJ — an online course built specifically for BJJ athletes who want to stay on the mats, avoid preventable injuries, and improve the way they move and feel during training. In the future, I hope to continue creating new courses for many different sports to help athletes perform better and with less limitations.

Ready to get started?

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Access my online BJJ program to receive guidance to building mobility, strength, and control in the areas BJJ challenges the most!

Resilience in BJJ

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Discover how to reduce injury risk and improve performance with this new BJJ-specific movement plan

Sign up

Book an appointment

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Schedule an in person appointment if you are located in San Diego.

Book now

Stay Connected

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Join my mailing list to receive physical therapy tips, upcoming courses, and special announcements.