Hi, I'm Val

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I’m a licensed doctor of physical therapy based in San Diego, CA. From the beginning of my PT career, I was drawn to working with athletes. I loved the energy, the drive, and the challenge of helping people get back to doing what they love. 

But something became quickly clear: so many people were training through pain.

That’s why I created my first program Resilience in BJJ — an online course built specifically for BJJ athletes who want to stay on the mats, avoid preventable injuries, and improve the way they move and feel during training. In the future, I hope to continue creating new courses for many different sports to help athletes perform better and with less limitations.